“The groundwork of all happiness is good health.” – L. Hunt


Group meets up to three times a week on fair weather days to ride around the island or off the island, depending on group interest.  All levels are welcome.   Group meets year round weather permitting.   RSVP to chair for details.  Sign up and join the emails so you can plan your own ride with the group.

  • Chair:  Jenny Guttman


Get golf ready during the off-season then car-pool to NLGA (Northwest Ladies Golf Association) various events from April to September. For the off-season training (Oct-March) meet for driving range practices or small group lessons at Jefferson Golf Course.

Northwest Ladies Golf Association (NLGA) organizes regular golf play for women of all skill levels. Membership ($60) is required. See NLGA website for events calendar and more.

  • Chair: Angie Cairns

Impromptu Winter Outdoor Adventures

Calling all cross-country skiers and snowshoers! We will head to Snoqualmie Pass for outdoor adventures. Trips will be rated for difficulty and some will be easier and flatter than others, but most will not be suitable for beginners. For cross-country, we will try to go to Cabin Creek and Crystal Springs Sno-Parks, as well as Snoqualmie Nordic Center. For snowshoeing we will plan outings to Gold Creek Pond (easy) and Hyak Lake (moderate-strenuous). No dogs please.

  • Chair: Kim York

Walks & Hikes – Take Time to be Outdoors

Women hiking wooden walkway to Talupus Lake
Given the weather and our schedules, outings will be planned a few days in advance. Please request to be added to our database for details. We will do our best to accurately describe the walk/hike. Ultimately, it’s up to you to decide what is appropriate given your abilities. MIWC and facilitators are not responsible should you have an injury, but we’ll do our best to assist you. Inclusion of men and dogs will depend on the hike/walk. Drizzle is ok, heavy rain cancels. For off Island walks/hikes, we suggest a carpool contribution of $5 per person. If you have a parking pass (USFS or Discover) please bring; most hikes require one of these 2 passes. Please RSVP. We look forward to seeing you.

  • Chair: Elsbeth Wissink and Carrie Wernick Newman

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